Sporting life 10k: sporting Life 10 k is a net downhill course that set up for PBs. Never having raced a 10k, I was sure to get one of those. Not in my wildest dreams did I expect a 40 min. 10k. Let's see. Race preparation ... trying to remember... I think I did a little 30 min jog a couple of days out to keep the legs loose. Bagel with cream cheese in the morning and a cup of coffee. I rode my bike up to the start line which was a good warmup.329
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