September 2

First day of school and the kids are gone for the day.  A pause to think about my goals for the off-season and for racing next year.  I just joined BeginnerTriathlete and they have many training plans for the intermediate triathlete.  My plan is to do a series of 8 week focus plans, starting with a swim focus plan that I will start in London, followed by a run and bike focus.  After that they have a winter maintenance one and one that is a 6 race sprint plan.  My thoughts right now are to buy a season of racing from the Trisport series and race all the sprints with a view to see how I stand at the end of the year.  I'll keep myself posted.