Sunday, February 3, 2008

Training Plan for the week 5

Monday:
B mag - 1:00
Swim - S94 1:00

Tuesday:
Run (to and from work) time tbd approx. 1:00

Wednesday:
Weights - 1:00
B mag - 1:00

Thursday:
Swim - 1:00
Run - :30

Friday:
Weights - 1:00

Saturday:
Run - :45

Sunday:
Bike - 1:30

Total - 9:45

No comments: