Monday - B2 (1:00)
Tuesday - Swim 148, TT 1k. (1:00)
Wednesday - Run HR Zone Test (:30)
Thursday - Swim (1:00)
Bike (1:00)
Friday - R1 (:30)
Saturday - Bike HR Zone Test
Sunday - R2 (:30)
Total - 6.5 Hrs.
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