Full day of rehearsal so had to get out early for a run. Just the second run is quite a while so I'm still rusty. Ran for :30 minutes today. Took it quite slow. I'm trying to work on landing on my midfoot but don't really know what it's supposed to feel like. The weather was nice-ish. Really pleasant temp for running. Started out with a hat and gloves, they quickly came off. Jazz was really good again today. I think she might like running with me. After the run we stopped off at Dieppe park for Jazz to have a little fun. There was a wheaten there and they love to chase each other and they chased each other through some very sloppy bits.
Rehearsal was not good for me - felt a little self conscious. I felt very old next to kristin p. and couldn't seem to shake it. Talkback with George Brown students. Felt like a dick. I always think of better things to say when the whole thing is over. Note to self- net time only kicking and screaming.
Bike commute - :40
Run - :30 HR 139 (Close to 5K)
No comments:
Post a Comment